Tai Chi

Tai Chi Fundamentals 

Tai Chi is a great exercise for practitioners of all ages and abilities.  The forms taught in these classes were selected from the Yang style of Tai Ji Quan.  They emphasize the health benefits of Tai Chi with soft, smooth movements and balanced posture.  All over the world millions of people embrace the practice of Tai Chi.

Dates:

Tuesdays 9:30AM to 10:30AM
October 5th - October 26th

Location:

Green Street Recreation Center